Welcome to Sovicos!

12 May 2025

News

Perfecting Your Passing in Volleyball

In this post, we’ll explore the technical details of passing, how to perform it best, tips and tricks, and common mistakes to avoid.
Beach Volleyball

The Unspoken Language of Beach Volleyball: The Codes That Drive the Game

If you pay attention to volleyball you will see a lot of communication. Verbal and with signals. What exactly are those codes? You can read it here.
Jubileum

Celebrate the Sovicos Anniversary in style!

An anniversary without anniversary items, of course you can’t have one! Order them here!
News

How to serve the perfect service?

A good serve can quickly earn you a few points. But how do you serve effectively and what types of serves are there? We explain it here!
News

Injury prevention: how do you stay fit?

Volleyball is one of the most injury prone sports. In this blog we share some tips to stay fit and injury free!

Perfecting Your Passing in Volleyball

15 April 2025

In this post, we’ll explore the technical details of passing, how to perform it best, tips and tricks, and common mistakes to avoid.
The Unspoken Language of Beach Volleyball: The Codes That Drive the Game

10 April 2025

If you pay attention to volleyball you will see a lot of communication. Verbal and with signals. What exactly are those codes? You can read it here.
Celebrate the Sovicos Anniversary in style!

4 April 2025

An anniversary without anniversary items, of course you can’t have one! Order them here!
How to serve the perfect service?

20 March 2025

A good serve can quickly earn you a few points. But how do you serve effectively and what types of serves are there? We explain it here!
Injury prevention: how do you stay fit?

15 March 2025

Volleyball is one of the most injury prone sports. In this blog we share some tips to stay fit and injury free!
10 warming-up exercises you shouldn’t skip!

10 March 2025

A good warm-up is crucial to prevent injuries and improve your performance on the field. In this blog we share 10 warm-up exercises!
How to become a better defence player in volleyball?

5 March 2025

Defending in volleyball is an art. In this blog we share some tips and exercises to improve your passing and defense.
SoviScore: Score Points and Win Awesome Prizes!

1 March 2025

SoviScore: our internal points system that rewards volunteer work. And how can you score? Read here!!
Sovicos collects for the Food Bank – Will you help?

26 February 2025

From Friday March 7th to Friday April 4th we are organizing another fundraiser for the Food Bank! Will you help?
The Five Favourites of … Carlo!

25 February 2025

I love discovering the little gems about Sovicossers that we see every week on or around the field. This time I asked Carlo (H2) to share his 5 favorites with us!
Mastering Volleyball: the outside hitter explained!

20 February 2025

In this blog we’re explaining the role and responsibilities of the outside hitter in volleyball.
Sign up for Katja Stam’s Masterclass at Sovicos!

18 February 2025

On Saturday March 8th we have something special for you. Two-time Olympian Katja Stam will give a beach volleyball clinic at Sovicos!

Sovicos Volleybal